![]() ![]() How to get your kids to talk to you about their day at preschool ( here’s a link to a post we wrote about that!)ġ2.Natural ways to kick a toddler’s cough or cold.Include interesting facts/tips for parents.Īs an early childhood educator, you have learned a lot and might be able to help new parents. In addition, foster the feeling of family by telling parents that they can feel free to share important information with the rest of the parents through your newsletter.ġ1. Be sure that they have the opportunity to share news from their classrooms and ask them for feedback on the child care newsletter format and so on. ![]() Encourage parents and staff to be involved in the newsletterīe open to ideas from the staff. Offer them a discount or some other incentive for their help.ġ0. Let parents know that you are running deals or ask for their help in getting referrals to other parents. Your child care newsletters is a great place for promotional information. Also, be sure to highlight what the kids have learned in the past month and what they will be learning in the upcoming month.ĩ. Listing the milestones that each child met (if you have a small enrollment) is another great idea. Let parents know if any of your teachers participated in trainings, for example. Put child care policy reminders on the front pageĬhild care or preschool policy reminders are very important and should be put on the front page where they cannot be missed.Īny news from staff or any accomplishments from the students should be showcased in your newsletter. If you’re a home-based family child care provider (or preschool), let parents know if your meals are home-cooked, they usually love that!ħ. Give them a rundown of the daily menu and try to include some nutrition tips for home. It’s no mystery that parents want to know what their kids are eating while they’re at your child care center. Include a menu of snacks/meals so parents know what their kids are eating Parents simply can’t get enough pictures of their kids and your email newsletter is a great place to showcase what the kids in your child care program have been up to (bonus if they’re having fun while doing an educational activity!)Ħ. Include photos (parents like to see their children in action!) A calendar is the easiest way to organize the information and can be hung on the refrigerator at home for quick reference.ĥ. That depends on your child care center or preschool. The types of events that you should list in your preschool email newsletter might be picture day, parents date night, or even show and tell. Include a calendar of upcoming events so your parents are aware If they don’t read through the whole thing, they may miss out on important information so keep the newsletter short and only highlight the most important information, updates, etc.Ĥ. Be sure to keep your child care newsletter brief – 2 pages maximumĪgain, parents get overwhelmed by lengthy child care email newsletters and may stop reading. Make sure your newsletter reflects your preschool’s brand.ģ. You should have colors, a motto and even a mascot. Your preschool should have a brand, just like any business. Brand your preschool newsletter so it has your name and color scheme We’ll publish some downloadable child care and preschool newsletter templates soon (in the meantime, email us at if you want one!)Ģ. For example, make sure that the lunch menu and classroom activities are the same spot every month. Keep the layout simple, organized and consistent. However, they also tend to feel overwhelmed by very long newsletters or busy layouts. Parents love email newsletters because they make them feel connected to their child’s daily activities. Create a simple layout and be consistent each month Here are 14 tips for making a great newsletter, specifically for child care and preschool programs:ġ. A great newsletter is not hard to create, but it does take some time and planning. Many parents will get most of their information about your program, schedule, and classroom activities from your newsletter. Newsletters are a very important form of communication between families and preschools. ![]()
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![]() ![]() Many people plant this variety of maple in their yards for its shade, but the silver maple also looks beautiful as a standalone tree because it has such thin and beautiful leaves. The silver maple grows quickly which makes it easy to plant. The bark of this tree is smooth and grey-white in color. This type of maple is very common in Missouri, and it is easily recognizable by its leaves which are bright green in color during autumn months. The silver maple is also known as Acer saccharinum. Many people use this variety of maple as a shade tree because it provides filtered sunlight, but it can also grow well in the sun. The sugar maple can also grow in moist soil conditions which makes it easy to plant. Like the red maple, the leaves on the sugar maple turn brilliant shades of red, orange, and yellow during autumn. The bark on this variety of maple is very thin and smooth in texture. This tree typically grows between 40 and 100 feet in height and has leaves that turn yellow in autumn. The scientific name for the sugar maple is Acer saccharum. The fruit produced by this kind of maple is a samara which is popular with wildlife. The bark on this type of maple is rough and grey-black in color. ![]() The leaves turn brilliant shades of red and orange during autumn which is one of the best times to admire this particular maple variety. It makes a great shade tree, but it can also grow well in the sun. The red maple is a beautiful tree that can grow to be around 60 feet tall. This tree grows well in moist soil conditions and does not require much water to survive. It is one of the most common maple trees in North America, and it can grow in a variety of climates including Missouri’s. The red maple is scientifically known as Acer rubrum. The 5 maple trees that do well in Missouri: 1. Because of this, there may be many variations within each type that does well in Missouri or may grow better in other areas. The different types of maple trees grow best in different climates and soil conditions. Maple Tree Types that Grow Well in the State of Missouri But first, it is good to note that there are over 100 varieties of maple trees, and each has its own unique qualities. We’ve picked 5 maple tree types that grow well in the state of Missouri. All these factors make Missouri a great place to have maple trees, but which types of maples do here? The soil is also nutrient-rich and helps to produce some beautiful and vibrant trees, including many species of maple trees. ![]() It can vary from one location to the next, but it is usually a rich mix of clay, silt, and sand. The soil makeup in Missouri is also unique. Maple Tree Missouri: Conclusion Maple Tree Missouri ![]() ![]() ![]() The active version of this sentence "Someone created this cave painting thousands of years ago," adds unnecessary words (someone) and makes the topic of the sentence ("this cave painting") harder to find. ![]() It focuses the attention right on what you want to talk about, the cave painting. For example, "This cave painting was created thousands of years ago." is a good passive sentence. Use passive sentences when the "doer" of the action is unimportant or unknown. "Their own teacher" is the agent of the passive sentence. Who had treated "none of them" so badly before? Their own teacher had treated "none of them" so badly before. "None of them" is the subject of the sentence. What had been so badly treated? None of them had been so badly treated. If it makes the sentence easier to follow, you can treat the verb as "had been so badly treated." This sentence might sound confusing because the writer has added some adverbs in the middle of the verb! The full verb is " had been (.) treated". "None of them had been so badly treated by their own teacher before.".To find the agent, if there is one in the sentence, rephrase the sentence to ask "Who is (verb)ing? X Research source Here's a difficult example, step by step: Find the verb and ask "What (verb)?" to find the subject. Remember, a passive sentence is about a subject that something is happening to. For more help across applications, consider adding a grammar checker like Microsoft Editor to your workflows.Tell the subject and agent apart. Many writing applications, including Microsoft Word, include built-in grammar checkers that will flag uses of passive voice-just don’t assume that that means it’s an inappropriate usage. Whether or not you can remember what the passive voice is and when to use it, help is closer than you think. When the actor is unknown or irrelevant, e.g., “The book was written in 1930.”.When the action and/or object of the action deserve or require emphasis, e.g., “The book was written by the well-known author.”.There are times when using the passive voice is more appropriate than using active voice: Again, clarity and style are the key considerations when choosing whether or not to change passive voice. The first two examples show how active voice can be the best choice for clarity the second two offer examples of the passive voice that read (and sound) better than the active voice alternative. Here are examples of the passive voice-and what their active voice counterparts might be: ![]() Passive voice is found anywhere words appear. Whether or not to use passive voice is most often an issue of style and clarity, not grammatical correctness. There are appropriate and inappropriate times to use passive voice it is not a writing wrong to use it at all. The enduring popularity of the passive voice being a grammar transgression aligns with the pair’s The Elements of Style continuing to be assigned to composition courses. In fact, passive voice use has only been a composition peccadillo since famous grammarians Strunk and White deemed it so in the 1950s. Technically, passive voice is neither a grammar issue nor a mistake. Elevate your writing with real-time, intelligent assistance Learn More ![]() ![]() ![]() An important piece of your CNA training will be exercising empathy and understanding towards your patients’ mental health needs. These test questions will get into how to be sensitive and respectful of co-workers and patients with different spiritual and cultural backgrounds. Make sure that’s an important part of your test prep leading up to the exam. This section will force you to demonstrate your knowledge of the Patient’s Bill of Rights. While you might expect to demonstrate these skills as part of the clinical skills test, you’ll also need to display the knowledge of when and how to perform restorative skills during the knowledge test. ![]() This includes inbound and outbound communication, as listening skills are also vitally important. This section of the knowledge test goes beyond patient care and gets into the proper way to communicate with both residents and co-workers. The CNA practice questions cover how the CNA’s role fits in with the rest of the healthcare team, including LPNs and RNs. CNA quiz questions on this topic will test your knowledge of how to perform these tasks efficiently and effectively. These critical CNA skills include assisting patients in using the toilet, personal care skills, and ambulation. These CNA exam questions cover the nursing skills required to perform your duties as a CNA, like taking and recording vital signs and infection control. These include CNA questions for all of the following categories. We have nine categories of multiple-choice tests for you to prepare. The test is responsive, and it will work across all platforms, so feel free to practice on your computer or using your smartphone while you’re on the go. The test is 100% free, and you can feel free to take it as often as you like. This test requires no registration, and you will not need to sign up for an account. When you complete a section of the CNA sample test you’ll be presented with the correct answers along with your score. ![]() ![]() For example, one function of a society's laws may be to protect society from violence, while another is to punish criminal behavior, while another is to preserve public health. Alfred Radcliff-Brown (1881–1955) defined the function of any recurrent activity as the part it plays in social life as a whole and therefore its contribution to social stability and continuity (Radcliffe-Brown, 1952). He believed that to study society, a sociologist must look beyond individuals to social facts, such as laws, morals, values, religious beliefs, customs, fashion, and rituals, which all serve at least one function in governing social life (Durkheim, 1964). ![]() Durkheim argued that society is a complex system of interrelated and interdependent parts that work together to maintain stability and that society is held together by shared values, languages, and symbols (Durkheim, 1984). Émile Durkheim applied Spencer's theory to explain how societies change and survive over time. These parts of society were social institutions, or patterns of beliefs and behaviors focused on meeting social needs (e.g., government, education, family, health care, religion, the economy). He argued that just as various organs of the body work together to keep the body functioning, various parts of society work together to keep society functioning (Spencer, 1898). Functionalism grew out of the writings of English philosopher and biologist Herbert Spencer, who saw similarities between society and the human body. Functionalismįunctionalism, also called structural-functional theory, sees society as a structure with interrelated parts designed to meet the biological and social needs of the individuals in that society. In sociology, three theories provide broad perspectives that help explain many different aspects of social life: structural functionalism, conflict theory, and symbolic interactionism. Classic sociological theories are still considered important and current, but new sociological theories build upon the work of their predecessors and add to them (Calhoun, 2002). Sociological theories are constantly evolving and should never be considered complete. Grand theories attempt to explain large-scale relationships and answer fundamental questions, such as why societies form and why they change. ![]() Macro-level theories relate to large-scale issues and large groups of people, while micro-level theories look at specific relationships between individuals or small groups. Theories vary in scope depending on the scale of the issues that they are meant to explain. His work demonstrates how theory is useful in sociological research. Durkheim gathered a large amount of data about people living in Europe and found that Protestants were more likely to commit suicide than Catholics. He studied social solidarity-social ties within a group-and hypothesized that some differences in suicide rates might be explained by religious differences. ![]() In sociology, a theory is a way to explain different aspects of social interactions and to create a testable proposition, called a hypothesis, about society (Allan, 2006).įor example, although suicide is generally considered an individual phenomenon, Émile Durkheim was interested in studying the social factors that affect it. Sociologists study social events, interactions, and patterns, and they develop theories to explain why things work as they do. ![]() ![]() ![]() PST a brush fire was reported in the same location. PST on Nov 8, Southern California Edison reported an outage on the Big Rock 16 kV circuit out of the Chatsworth substation on the Santa Susana Field Laboratory property, south of Simi Valley, Ventura County, California. ![]() The California Public Utilities Commission is investigating an equipment problem near the point of origin reported by Southern California Edison.Īt 2:22 p.m. One fire scientist explained that forest management (good or bad) had a minor influence on the severity of the fires, and that Woolsey was not a forest fire. ![]() While this and other fires were burning, President Donald Trump blamed poor forest management by the state. In the months after the fire, residents criticized what they thought was a slow and inadequate response by cities and counties during public meetings held by public officials. Authorities in many of the damaged communities declared that they needed to prevent residents from returning quickly as neighborhoods were crowded with crews repairing downed power lines and other hazardous conditions. The evacuated residents were incrementally allowed to return to see if their houses were damaged or destroyed as the fire continued to spread through the rugged wilderness at the western end of the Santa Monica Mountains. The evacuations frustrated residents as they lasted for many days as the fire continued to threaten houses especially when the winds increased and fanned the flames. Thousands of residents were kept away from their houses in numerous neighborhoods along the Ventura Freeway and the communities along the Malibu coast. The fire cost at least $6 billion (2018 USD) in property damage. The entire sparsely populated portion of the Malibu coast west to the community of Solromar, which includes state and national parklands, suffered damage from the fire. The mitigation measures Pepperdine University had in place successfully protected the campus, with students sheltering in place, to the south. Many of these were on Point Dume that juts out from the narrow coastal terrace that lies between the mountains and the Pacific Ocean. Hundreds of houses in Malibu were destroyed or damaged on both sides of Pacific Coast Highway. The fire raced through the chaparral-covered steep canyons where it encountered historic movie and TV sets, small ranches, and the houses of celebrities. The Ventura freeway between the San Fernando Valley and the Conejo Valley was closed as the fire crossed and headed into the rugged Santa Monica Mountains. The Santa Ana winds, which often are a factor for Southern California fires, pushed the fire in a southerly direction throughout the first day. The fire started in Woolsey Canyon on the Santa Susana Field Laboratory property, and burned 80% of the site, a complex of industrial research and development buildings belonging to Boeing, in the Santa Susana Mountains above the Simi Valley near the boundary between Los Angeles and Ventura counties. ![]() It was one of several fires in California that ignited on the same day, along with the nearby Hill Fire and the destructive Camp Fire in Northern California. The fire destroyed 1,643 structures, killed three people, and prompted the evacuation of more than 295,000 people. The fire ignited on November 8, 2018, and burned 96,949 acres (39,234 hectares) of land. The Woolsey Fire was a wildfire that burned in Los Angeles and Ventura Counties of the U.S. Show map of the Los Angeles metropolitan area ![]() ![]() ![]() In the boot menu, select your SSD to boot from it.Īfter making sure your computer can run fine on just your newly cloned SSD, you can then proceed to format your HDD by using either “diskpart” command or with the help of a free software called partition wizard. To open the BIOS boot menu, look for the relevant key during boot screen, which could be F10, F2, F12, F1, or DEL depending on the manufacturer of your motherboard. If you cant do that, try to boot your SSD from the BIOS boot selection interface. The best way to make sure your PC is booting from your SSD is to temporary unplug either the power or sata cable from the HDD so that it cannot be booted. How to make sure you’re booting from the newly cloned SSD ![]() The other solution, after making sure you’re booting from your SSD and that it is working fine, is to use other formatting method such as the “ diskpart” command or with the help of a partition management software to format your old HDD. There are two solutions to this issue: First, you have to make sure you are actually booting from the SSD instead of the old HDD. If you’re sure that you’re already booting from your SSD, it could be because the Windows drive manager have too many limitations and is too sensitive in preventing you from deleting the system drive. If you’re still booting from your HDD, Windows definitely wouldn’t allow you to format the drive because you’re still running it. If you see the same error when you try to format your old HDD, it could be because you’re booting from the wrong drive. The common issue you would encounter is when you try to format the old HDD, the system would return error that says something like Windows or operating system exists on the drive, thus, cannot be formatted. This guide is also partly written for users who have issues formatting old HDD after cloning it to new SSD. Why can’t I format HDD after cloning Windows 11/10 to SSD? Format HDD using a partition management software.Formatting hard drive after successfully cloning Windows 10/11 to SSD.How to make sure you’re booting from the newly cloned SSD.Why can’t I format HDD after cloning Windows 11/10 to SSD?. ![]() ![]() Rossington told the AP in 1991 that getting back together and the idea of writing new songs was scary. ![]() Rossington, left, celebrates with his Lynyrd Skynyrd bandmates after the group was inducted to the Rock & Roll Hall of Fame in 2006. (Scott Gries/Getty Images Archives)Ī decade after the plane crash, the band reformed for tribute shows after promoters begged them to tour again. Rossington in 2012 told CNN that the band would stop using the flag in shows because of its association with hate groups, but then walked back the comment to say they would continue to use the Confederate flag, alongside the state flag of Alabama and the American flag. Still the band regularly used the Confederate flag in their live shows for decades. They are accusatory and condescending, not fully thought out, and too easy to misconstrue,” he wrote. “I don’t like my words when I listen to it. Young liked the song and wrote in his memoir “Waging Heavy Peace” that his song “Alabama” deserved the shot from Lynyrd Skynyrd. But he added: “I’m sure if you asked the other guys who are not with us anymore and are up in rock and roll heaven, they have their story of how it came about.” We put the ‘boo, boo, boo’ there saying, ‘We don’t like Wallace,'” Rossington said. “A lot of people believed in segregation and all that. George Wallace, but Rossington offered some perspective on those ambiguous lines in a documentary called “If We Leave Here Tomorrow: A Documentary About Lynyrd Skynyrd.” “Sweet Home Alabama” references both Young and Alabama Gov. It was originally written as a response to Neil Young’s “Alabama” and “Southern Man,” a critical rebuke of slavery in the South. Written by Rossington, Van Zant and Ed King, none of whom were from Alabama, the complicated legacy of “Sweet Home Alabama” followed the band for decades. ![]() We made ‘Second Helping.’ It had ‘Sweet Home Alabama.’ It made the charts. “We went back to clubs for enough money to get us to the next club. Back then, it was too long,” Rossington told the AP in 1993. “Radio didn’t play ‘Free Bird.’ It was on the first album. Upon meeting drummer Bob Burns and bassist Larry Junstrom, Rossington and his new friends formed a band, which they tried to juggle amid their love of baseball. ![]() 4, 1951, in Jacksonville, Florida, and raised by his mother after his father died. He reunited with the rest of the group a decade later to continue recording and touring. (Rick Diamond/Getty Images for SiriusXM) Rossington, seen at a show in Atlanta in 2018, survived the 1977 plane crash that killed three members of Lynyrd Skynyrd. At recent shows, Rossington would perform portions of the concert and sometimes sat out full gigs. In later years, Rossington underwent quintuple bypass surgery in 2003, suffered a heart attack in 2015, and had numerous subsequent heart surgeries, most recently leaving Lynyrd Skynyrd in July 2021 to recover from another procedure. He survived a car accident in 1976 in which he drove his Ford Torino into a tree, inspiring the band’s song “That Smell.” A year later, he survived the plane crash that killed singer Ronnie Van Zant, guitarist Steve Gaines, and backing vocalist Cassie Gaines, with multiple broken bones and internal injuries. “Gary is now with his Skynyrd brothers and family in heaven and playing it pretty, like he always does.” “It is with our deepest sympathy and sadness that we have to advise, that we lost our brother, friend, family member, songwriter and guitarist, Gary Rossington, today,” the band wrote on Facebook. ![]() Gary Rossington, a co-founder and last surviving original member of Lynyrd Skynyrd who helped write the classic answer song “Sweet Home Alabama” and played unforgettable slide guitar on the rock anthem “Free Bird,” died Sunday at age 71. ![]() ![]() ![]() Journal of Nutrition 2015: A lower-carbohydrate, higher-fat diet reduces abdominal and intermuscular fat and increases insulin sensitivity in adults at risk of type 2 diabetes Nutrition and Metabolism (London) 2004: Comparison of energy-restricted very low-carbohydrate and low-fat diets on weight loss and body composition in overweight men and women Numerous studies demonstrate greater fat loss with a low-carb diet than a low-fat diet. This is based on the clinical experience of low-carb practitioners and was unanimously agreed upon by our low-carb expert panel. However, those who are overweight or have baseline insulin resistance may require a stricter approach, limiting net carbs to 20 grams per day. Nutrition X 2019: Effects of differing levels of carbohydrate restriction on mood achievement of nutritional ketosis, and symptoms of carbohydrate withdrawal in healthy adults: A randomized clinical trial For instance, in the study below, healthy volunteers remained consistently in ketosis consuming 50 grams per day. Some may be able to reliably remain in ketosis even at higher carb intake levels. Read more in our guide to time-restricted eating. Obesity Reviews 2014: Do ketogenic diets really suppress appetite? A systematic review and meta-analysis.The American Journal of Clinical Nutrition 2009: The effectiveness of breakfast recommendations on weight loss: a randomized controlled trial įurthermore, reduced hunger is common on a keto diet, so many people find it easy to skip one meal:.British Medical Journal 2019: Effect of breakfast on weight and energy intake: systematic review and meta-analysis of randomised controlled trials.It’s often claimed that eating breakfast is good for weight control. American Journal of Clinical Nutrition 2015: The effect of a high-egg diet on cardiovascular risk factors in people with type 2 diabetes: the Diabetes and Egg (DIABEGG) study-a 3-mo randomized controlled trial.They found none, but the egg-eating group reported greater satiety: Here’s a study investigating if eating eggs for breakfast every day has any negative effects on cholesterol levels. Nutrition Journal 2017: The effect of replacing saturated fat with mostly n-6 polyunsaturated fat on coronary heart disease: a meta-analysis of randomised controlled trials.Open Heart 2016: Evidence from randomised controlled trials does not support current dietary fat guidelines: a systematic review and meta-analysis.While still a bit controversial, repeated modern systematic reviews find no benefit from avoiding saturated fats, or replacing them with unsaturated fats: ![]() Should you find any inaccuracy in this guide, please email you worry about eating saturated fats or cholesterol? There’s no good reason to do so. Read more about our policies and work with evidence-based guides, nutritional controversies, our editorial team, and our medical review board. Most information at Diet Doctor is free forever. We're fully funded by the people, via an optional membership. To stay unbiased we show no ads, sell no physical products, and take no money from the industry. Our evidence-based guides are updated at least once per year to reflect and reference the latest science on the topic.Īll our evidence-based health guides are written or reviewed by medical doctors who are experts on the topic. When appropriate we include a grading of the strength of the evidence, with a link to our policy on this. You can find these in the notes throughout the text, and click the links to read the peer-reviewed scientific papers. The guide contains scientific references. Andreas Eenfeldt, MD, Franziska Spritzler, RD and was last updated on November 9, 2022. View it on your mobile device while grocery shopping, or print it out beforehand.ġ4-day keto diet meal plan with recipes and shopping lists - the evidence It’s the perfect way to stock up your fridge and pantry with healthy foods. If you don’t have time to make your own shopping list, use our basic keto diet food list. Refrigerate half to enjoy for lunch the next day. Save time preparing, cooking, and cleaning up by making two dinner servings.
![]() ![]() Make sure you follow all precautions when measuring your finger, and measure more than once. You’ll need a reliable ring size chart to get you started having accurate measurements is key to finding the right ring size for you. Ready to find your ring size? Here are some tips and recommendations to get you started: Find a reliable ring size chart Useful tips and resources for ring size charts Just make sure you already have a ring at home that fits comfortably to find your size! Sizing sticks may cost a bit more than printable and online sizers, but it’s worth having a professional tool whenever you need it. Then, read the number on the stick where your ring falls, and that is your ring size. Compared to printable and online charts, this ring sizer is a reliable and precise way to find your exact ring size. Simply place your ring onto the sizing stick and slide it down until it cannot move anymore. If you want accurate measurements and have a ring at home that fits, we recommend trying a ring sizing stick. Then, read the number associated with that ring, and you have your size! Ring sizing stick Just try on each ring until you find one that fits comfortably. Simple and affordable, ring sizer sets are very accurate and user friendly. If you don’t want the trouble of calibrating a printable or online ring sizer, try a physical ring sizer set to find your measurements. Read more about each tool to see which one best fits your situation. If you’re unsure about a printable or online ring sizer, consider using these tools to measure your ring size. Some retailers offer printable and online sizers that only measure your size for THEIR product.
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